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Let’s get moving

A couple of weeks ago I ran my second marathon in Paris which was amazing. The crowd, the general atmosphere and just being in a race again felt so good. But I haven’t always been like this, in fact 3 years ago my favorite statement was – “Why am I running if no one is […]

The Five Love Languages

With valentine’s day coming up, a lot people have love or romance on their minds. Most times we express love in different ways and we need to keep our love tanks filled. But as the joy of falling in love fades, effective emotional communication becomes key to a happy relationship. This is where understanding your […]

Skin Prep Before Shaving?

The importance of prepping the skin before shaving We have all heard how important it is to prepare and plan for things, so why should shaving be any different? Exactly, we should prepare the skin before shaving. By doing so we can prevent some common problems such as: Damage to the epidermis Painful and burning […]

Why Use Beard Oil?

What Is Beard Oil? Beard oil is a mix of carrier and essential oils used to keep the beard looking and feeling shiny, soft and smooth. In addition to this a good beard oil also nourishes the skin under the beard. The beard oil moistures the hair and prevents the hair from growing brittle, this […]

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